/* The Rage — Growth para a Saúde. Linguagem fluida: uma cena 3D contínua atrás de tudo, vidro em vez de borda, reveals com desfoque, easing longo. Identidade do manual: Preto Clínico, Verde Pulso, Verde Profundo, Grafite, Gelo; Anton (títulos, caixa alta) + Archivo. */
:root{--preto:#0A0B0D;--grafite:#1C1F23;--gelo:#EEF1EC;--gelo-70:rgba(238,241,236,.7);--gelo-45:rgba(238,241,236,.45);--gelo-14:rgba(238,241,236,.14);--gelo-08:rgba(238,241,236,.08);--gelo-04:rgba(238,241,236,.04);--pulso:#19F59A;--pulso-30:rgba(25,245,154,.3);--pulso-12:rgba(25,245,154,.12);--profundo:#0B8A5A;--zap:#1F8F55;--disp:"Anton",Impact,sans-serif;--txt:"Archivo",system-ui,sans-serif;--gut:clamp(20px,5vw,80px);--max:1240px;--ease:cubic-bezier(.16,1,.3,1)}
*{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%;color-scheme:dark}html.lenis{height:auto}.lenis.lenis-smooth{scroll-behavior:auto}
body{background:var(--preto);color:var(--gelo);font:300 16px/1.65 var(--txt);overflow-x:hidden}
img,svg{display:block;max-width:100%}a{color:inherit}button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
:focus-visible{outline:2px solid var(--pulso);outline-offset:3px}::selection{background:var(--pulso);color:var(--preto)}
.wrap{max-width:var(--max);margin:0 auto;padding:0 var(--gut);position:relative}
h1,h2,h3{font-family:var(--disp);font-weight:400;text-transform:uppercase;letter-spacing:.01em;line-height:.98;text-wrap:balance}
h2{font-size:clamp(38px,5.4vw,78px)}h3{font-size:clamp(24px,2.4vw,34px)}
h1 em,h2 em,h3 em{font-style:normal;color:var(--pulso)}
.eyebrow{display:block;font-size:11px;font-weight:600;letter-spacing:.3em;text-transform:uppercase;color:var(--pulso);margin-bottom:18px}
.lead{font-size:clamp(16px,1.35vw,19px);color:var(--gelo-70);max-width:52ch;margin-top:18px;font-weight:300}
.g{margin-top:18px;color:var(--gelo-70);font-size:clamp(15px,1.15vw,17px);max-width:56ch}
.cab{max-width:760px;margin-bottom:clamp(36px,5vw,64px)}
section{position:relative;z-index:1}
#cena{position:fixed;inset:0;width:100%;height:100%;z-index:0;pointer-events:none;opacity:0;transition:opacity 1.6s}
#cena.on{opacity:1}
main,header,footer{position:relative;z-index:1}
.vidro{background:linear-gradient(160deg,var(--gelo-08),var(--gelo-04));backdrop-filter:blur(18px) saturate(1.1);-webkit-backdrop-filter:blur(18px) saturate(1.1);border-radius:28px;box-shadow:inset 0 1px 0 rgba(238,241,236,.1),0 30px 80px -40px rgba(0,0,0,.8)}

/* cursor */
.cursor{position:fixed;left:0;top:0;z-index:90;pointer-events:none;mix-blend-mode:difference}
.cursor i{position:absolute;left:-3px;top:-3px;width:6px;height:6px;border-radius:50%;background:var(--gelo)}
.cursor b{position:absolute;left:-20px;top:-20px;width:40px;height:40px;border-radius:50%;border:1px solid rgba(238,241,236,.7);transition:transform .45s var(--ease),opacity .3s}
.cursor.sobre b{transform:scale(1.8);opacity:.5}
@media (hover:none),(max-width:900px){.cursor{display:none}}
html.tem-cursor,html.tem-cursor a,html.tem-cursor button{cursor:none}

/* símbolo */
.simbolo{width:40px;height:40px;overflow:visible}
.simbolo .cruz rect{fill:var(--gelo)}.simbolo .escalada rect{fill:var(--pulso)}
.carregando{position:fixed;inset:0;z-index:100;background:var(--preto);display:grid;place-items:center;transition:opacity 1s var(--ease),visibility 1s}
.carregando.fora{opacity:0;visibility:hidden}
.simbolo--g{width:84px;height:84px}
.simbolo--g .escalada rect{animation:pisca 1.2s ease-in-out infinite}.simbolo--g .escalada rect:last-child{animation-delay:.3s}
@keyframes pisca{50%{opacity:.2}}
.carregando__linha{position:absolute;left:50%;top:calc(50% + 76px);width:140px;height:1px;background:var(--gelo-14);transform:translateX(-50%)}
.carregando__linha i{display:block;height:100%;width:0;background:var(--pulso);box-shadow:0 0 16px var(--pulso);animation:carrega 1.2s var(--ease) forwards}
@keyframes carrega{to{width:100%}}

.nav{position:fixed;inset:0 0 auto;z-index:50;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px var(--gut);transform:translateY(-100%);transition:transform .8s var(--ease),background .5s}
.nav.on{transform:none}
.nav.solida{background:linear-gradient(180deg,rgba(10,11,13,.85),rgba(10,11,13,0))}
.marca{display:flex;align-items:center;gap:12px;text-decoration:none}
.marca .simbolo{width:32px;height:32px}
.marca__t{font-family:var(--disp);font-size:24px;text-transform:uppercase;line-height:1;display:flex;flex-direction:column}
.marca__t small{font-family:var(--txt);font-weight:600;font-size:8px;letter-spacing:.32em;margin-bottom:3px;color:var(--gelo-70)}
.nav__links{display:flex;gap:28px;font-size:13px;font-weight:500}.nav__links a{text-decoration:none;color:var(--gelo-70);transition:color .4s}.nav__links a:hover{color:var(--gelo)}
.nav__cta{background:var(--gelo);color:var(--preto);padding:11px 18px;border-radius:999px;font-size:12px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;text-decoration:none;transition:background .4s,color .4s}.nav__cta:hover{background:var(--pulso)}
@media (max-width:1000px){.nav__links{display:none}}
@media (max-width:640px){.nav__cta{font-size:11px;padding:9px 13px}.marca__t{font-size:20px}}

.btn{position:relative;display:inline-flex;align-items:center;justify-content:center;padding:17px 30px;border-radius:999px;font-weight:600;font-size:12.5px;letter-spacing:.14em;text-transform:uppercase;text-decoration:none;overflow:hidden;isolation:isolate;transition:transform .5s var(--ease),color .4s;will-change:transform}
.btn span{position:relative;z-index:1}
.btn::before{content:"";position:absolute;inset:0;border-radius:999px;transform:scale(0);transform-origin:center;transition:transform .6s var(--ease)}
.btn:hover::before{transform:scale(1.02)}
.btn--pulso{background:var(--pulso);color:var(--preto)}.btn--pulso::before{background:var(--gelo)}
.btn--vidro{background:var(--gelo-08);color:var(--gelo);backdrop-filter:blur(10px);box-shadow:inset 0 0 0 1px var(--gelo-14)}.btn--vidro::before{background:var(--gelo-14)}
.btn--g{padding:20px 36px;font-size:13.5px}

/* hero */
.hero{height:140vh}
.hero__pin{position:sticky;top:0;height:100vh;height:100svh;overflow:hidden;display:grid;align-items:center}
.hero__ecg{position:absolute;inset:0;width:100%;height:100%;display:none;pointer-events:none;opacity:0;transition:opacity 1.5s}html.sem3d .hero__ecg{display:block}.hero__ecg.on{opacity:1}
.hero__conteudo{position:relative;z-index:2;width:100%;padding-top:40px}
.hero__eyebrow{font-size:11px;letter-spacing:.32em;text-transform:uppercase;color:var(--gelo-70);font-weight:600;overflow:hidden}
.hero__eyebrow span{display:inline-block;transform:translateY(110%);opacity:0}
.hero__titulo{font-size:clamp(54px,9.4vw,150px);margin-top:22px;line-height:1;max-width:12ch;color:var(--gelo)}
.hero__titulo .l{display:block}
.hero__titulo .w{display:inline-block;opacity:0;transform:translateY(.4em);filter:blur(14px);will-change:transform,filter;padding:.32em .12em .1em;margin:-.32em -.12em -.1em}
.hero__sub{margin:30px 0 0;max-width:50ch;color:var(--gelo-70);font-size:clamp(15px,1.25vw,18px);opacity:0;filter:blur(10px)}
.hero__acoes{display:flex;gap:12px;flex-wrap:wrap;margin-top:34px;opacity:0;filter:blur(10px)}
.hero__scroll{position:absolute;bottom:0;left:50%;transform:translateX(-50%);z-index:2;height:90px;width:1px;overflow:hidden}
.hero__scroll span{display:block;width:1px;height:100%;background:linear-gradient(transparent,var(--pulso),transparent);animation:desce 2.4s var(--ease) infinite}
@keyframes desce{0%{transform:translateY(-100%)}100%{transform:translateY(100%)}}
@media (max-width:900px){.hero__titulo{font-size:clamp(50px,15vw,84px)}.hero__conteudo{padding-top:90px}}

.manifesto{padding:clamp(100px,16vw,220px) 0}
.manifesto__texto{font-family:var(--disp);text-transform:uppercase;font-size:clamp(28px,4.4vw,64px);line-height:1.04;max-width:1100px;text-wrap:balance;letter-spacing:.01em}
[data-acende] .w{color:var(--gelo-14);transition:color .6s}[data-acende] .w.on{color:var(--gelo)}

/* escalada: só texto; a cena 3D é o palco */
.escalada{height:340vh}
.escalada__pin{position:sticky;top:0;height:100vh;height:100svh;display:grid;align-items:center}
.escalada__texto{max-width:620px;margin:0;padding-left:var(--gut)}
.escalada__t{position:relative;min-height:3.2em;font-size:clamp(34px,4.4vw,66px)}
.escalada__fase{position:absolute;left:0;top:0;opacity:0;transform:translateY(20px);filter:blur(12px);transition:opacity .9s var(--ease),transform .9s var(--ease),filter .9s var(--ease)}
.escalada__fase.on{opacity:1;transform:none;filter:none}
.escalada__sub{margin-top:24px;color:var(--gelo-70);max-width:44ch;font-size:17px;min-height:4.8em;transition:opacity .5s}
@media (max-width:900px){.escalada{height:300vh}.escalada__pin{align-items:end;padding-bottom:70px}.escalada__texto{padding:0 var(--gut)}.escalada__t{font-size:clamp(32px,9vw,50px);min-height:2.3em}.escalada__sub{font-size:15px;min-height:0}}

/* ecossistema: fluxo vertical costurado por uma linha que se desenha */
.eco{padding:clamp(80px,12vw,160px) 0 clamp(60px,8vw,120px)}
.eco__fluxo{position:relative;display:grid;gap:clamp(28px,5vw,70px)}
.eco__linha{position:absolute;left:0;top:0;width:100%;height:100%;pointer-events:none;overflow:visible}
.eco__linha path{stroke:var(--pulso);stroke-width:1.5;vector-effect:non-scaling-stroke;opacity:.6;filter:drop-shadow(0 0 8px var(--pulso-30))}
.eco__item{position:relative;width:min(100%,560px);padding:clamp(24px,3vw,40px);display:grid;gap:12px;text-decoration:none;transition:transform .8s var(--ease)}
.eco__item:nth-child(even){margin-left:auto}
.eco__item:hover{transform:translateY(-6px)}
.eco__topo{display:flex;align-items:center;justify-content:space-between}
.eco__n{font-family:var(--disp);font-size:14px;letter-spacing:.14em;color:var(--pulso)}
.eco__ico{width:40px;height:40px;border-radius:14px;background:var(--pulso-12);display:grid;place-items:center}
.eco__ico svg{width:22px;height:22px;stroke:var(--pulso);fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.eco__item h3{font-size:clamp(28px,2.8vw,40px)}
.eco__item p{color:var(--gelo-70);font-size:15px}
.eco__item ul{list-style:none;display:flex;flex-wrap:wrap;gap:8px;margin-top:6px}
.eco__item li{font-size:12px;color:var(--gelo-70);padding:7px 12px;border-radius:999px;background:var(--gelo-08)}
@media (max-width:900px){.eco__linha{display:none}.eco__item{width:100%}}

/* diagnóstico */
.diag{padding:clamp(80px,12vw,160px) 0}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{padding:14px 20px;border-radius:999px;background:var(--gelo-08);font-size:14.5px;font-weight:400;color:var(--gelo);transition:background .5s var(--ease),color .4s,transform .5s var(--ease)}
.chip:hover{background:var(--gelo-14);transform:translateY(-2px)}.chip[aria-pressed="true"]{background:var(--pulso);color:var(--preto);font-weight:600}
.diag__res{margin-top:28px;display:grid;grid-template-columns:1fr 1fr;gap:16px}
.diag__mods,.diag__previa{padding:clamp(22px,3vw,34px)}
.diag__mods small,.diag__previa small{display:block;font-size:11px;letter-spacing:.24em;text-transform:uppercase;color:var(--pulso);margin-bottom:14px;font-weight:600}
.diag__mods ul{list-style:none;display:flex;flex-wrap:wrap;gap:8px}
.diag__mods li{font-family:var(--disp);text-transform:uppercase;font-size:17px;letter-spacing:.03em;padding:9px 13px;border-radius:12px;background:var(--gelo-04);color:var(--gelo-45);transition:all .6s var(--ease)}
.diag__mods li.on{color:var(--preto);background:var(--gelo);transform:translateY(-2px)}
.diag__mods p{color:var(--gelo-70);font-size:14px;margin-top:16px}
.diag__previa{display:flex;flex-direction:column;gap:14px}
.diag__previa p{font-size:14.5px;color:var(--gelo-70);flex:1}
.diag__previa .btn{align-self:start}
@media (max-width:900px){.diag__res{grid-template-columns:1fr}}

/* método */
.metodo{padding:clamp(60px,10vw,140px) 0}
.metodo__grade{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,6vw,100px);align-items:start}
.metodo__sticky{position:sticky;top:12vh}
.metodo__painel{position:relative;aspect-ratio:4/5;padding:30px;display:flex;flex-direction:column;justify-content:space-between;overflow:hidden}
.metodo__ecg{position:absolute;left:0;right:0;top:34%;width:100%;height:22%;pointer-events:none;opacity:.9}
.metodo__painel > *:not(.metodo__ecg){position:relative;z-index:1}
.metodo__n{font-family:var(--disp);font-size:clamp(60px,7vw,110px);line-height:1;color:var(--pulso)}
.metodo__barras{display:flex;align-items:end;gap:8px;height:40%}
.metodo__barras i{flex:1;background:var(--gelo-14);height:10%;border-radius:4px 4px 0 0;transition:height 1.2s var(--ease),background .6s}
.metodo__barras i.on{background:var(--pulso);box-shadow:0 0 18px var(--pulso-30)}
.metodo__legenda{font-family:var(--disp);text-transform:uppercase;font-size:26px;letter-spacing:.03em}
.metodo__intro{min-height:40vh;display:flex;flex-direction:column;justify-content:center}
.etapa{min-height:60vh;display:flex;flex-direction:column;justify-content:center;opacity:.2;filter:blur(2px);transition:opacity .9s var(--ease),filter .9s var(--ease);padding:30px 0}
.etapa.on{opacity:1;filter:none}
.etapa b{font-family:var(--disp);font-size:36px;color:var(--pulso);line-height:1}
.etapa h3{font-size:clamp(32px,3.6vw,54px);margin-top:12px}
.etapa p{color:var(--gelo-70);margin-top:12px;max-width:50ch;font-size:17px}
.etapa .btn{margin-top:26px;align-self:flex-start}
@media (max-width:900px){.metodo__grade{grid-template-columns:1fr}.metodo__sticky{position:relative;top:0;max-width:360px}.metodo__painel{aspect-ratio:16/10}.etapa{min-height:0;opacity:1;filter:none}}

/* ética */
.etica{padding:0 0 clamp(80px,12vw,160px)}
.etica__caixa{display:grid;grid-template-columns:1fr 1fr;gap:clamp(30px,6vw,90px);align-items:start;padding:clamp(28px,4vw,56px)}
.etica__lista{list-style:none;display:grid;gap:18px;padding-top:6px}
.etica__lista li{padding-top:16px;border-top:1px solid var(--gelo-08)}
.etica__lista b{display:block;font-family:var(--disp);text-transform:uppercase;font-size:21px;letter-spacing:.03em}.etica__lista span{font-size:14px;color:var(--gelo-70)}
@media (max-width:900px){.etica__caixa{grid-template-columns:1fr}}

/* para quem: fita infinita */
.quem{padding:0 0 clamp(80px,12vw,160px);overflow:hidden}
.quem__fita{display:flex;gap:12px;width:max-content;will-change:transform}
.qcard{flex:0 0 auto;display:flex;flex-direction:column;gap:6px;padding:22px 26px;border-radius:22px;background:var(--gelo-04);min-width:240px;text-decoration:none;transition:background .5s}
.qcard:hover{background:var(--gelo-08)}
.qcard b{font-family:var(--disp);text-transform:uppercase;font-size:24px;letter-spacing:.03em;line-height:1}.qcard span{font-size:13px;color:var(--gelo-45)}

.faq{padding:0 0 clamp(80px,12vw,160px)}
.faq__grade{display:grid;grid-template-columns:.7fr 1.3fr;gap:clamp(30px,6vw,100px);align-items:start}
details{border-top:1px solid var(--gelo-08)}details:last-child{border-bottom:1px solid var(--gelo-08)}
summary{list-style:none;cursor:pointer;padding:24px 44px 24px 0;position:relative;font-family:var(--disp);text-transform:uppercase;font-size:clamp(20px,2vw,27px);line-height:1.15;letter-spacing:.02em;transition:color .4s}
summary:hover{color:var(--pulso)}
summary::-webkit-details-marker{display:none}summary::after{content:"+";position:absolute;right:4px;top:18px;color:var(--pulso);font-size:30px;transition:transform .6s var(--ease)}
details[open] summary::after{transform:rotate(45deg)}details p{padding:0 0 26px;color:var(--gelo-70);max-width:62ch}
@media (max-width:900px){.faq__grade{grid-template-columns:1fr}}

.final{min-height:100vh;display:grid;align-items:center;text-align:center}
.final__texto{padding:14vh 0}
.final h2{font-size:clamp(60px,11vw,170px);line-height:.9}.final h2 .w{display:inline-block}
.final p{margin-top:24px;color:var(--gelo-45);font-size:12px;letter-spacing:.24em;text-transform:uppercase;font-weight:600}
.final__acoes{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:36px}

.rodape{padding:36px 0 110px;font-size:13px;color:var(--gelo-45)}.rodape b{color:var(--gelo);font-weight:600}.rodape__nota{margin-top:8px;font-size:12px}
@media (min-width:641px){.rodape{padding-bottom:60px}}
.zap-flutuante{position:fixed;right:18px;bottom:18px;z-index:60;display:inline-flex;align-items:center;gap:10px;padding:12px 18px 12px 14px;border-radius:999px;background:var(--zap);color:#fff;text-decoration:none;font-weight:600;font-size:12px;letter-spacing:.12em;text-transform:uppercase;box-shadow:0 14px 40px -10px rgba(31,143,85,.7);opacity:0;transform:translateY(16px);pointer-events:none;transition:opacity .6s var(--ease),transform .6s var(--ease)}
.zap-flutuante.on{opacity:1;transform:none;pointer-events:auto}.zap-flutuante svg{width:22px;height:22px;fill:currentColor}
@media (max-width:640px){.zap-flutuante span{display:none}.zap-flutuante{padding:14px}}
@media (prefers-reduced-motion:reduce){.hero{height:auto}.hero__pin{position:relative;height:auto;min-height:90vh}.hero__titulo .w,.hero__eyebrow span{transform:none;opacity:1;filter:none}.hero__sub,.hero__acoes{opacity:1;filter:none}[data-acende] .w{color:var(--gelo)}.etapa{opacity:1;filter:none}.hero__scroll span{animation:none}.escalada{height:auto}.escalada__pin{position:relative;height:auto;min-height:60vh;padding:80px 0}.escalada__fase{position:static;opacity:1;transform:none;filter:none;display:block;margin-bottom:20px}}